{"id":45420,"date":"2021-09-13T22:15:36","date_gmt":"2021-09-13T20:15:36","guid":{"rendered":"https:\/\/blog.planet-ari-um.de\/?p=45420"},"modified":"2025-05-24T13:55:17","modified_gmt":"2025-05-24T11:55:17","slug":"zumba-21","status":"publish","type":"post","link":"https:\/\/blog.planet-ari-um.de\/?p=45420","title":{"rendered":"Zumba"},"content":{"rendered":"<p>Heute hatten wir tats\u00e4chlich zum ersten Mal seit \u00fcber 1 Jahr wieder Zumba!<\/p>\n<p>Das war richtig sch\u00f6n!<\/p>\n<p>Ich habe es echt genossen!<\/p>\n<p>Bei einigen Schritten musste ich echt erst ein paar Mal ansetzen bis ich wieder wusste wie ich es machen muss, damit es funktioniert.<\/p>\n<p>Dagegen wusste ich bei einem Lied tats\u00e4chlich von Anfang an die Schritte noch&#8230; ;o)<\/p>\n<p>Unsere Leiterin meinte heute, dass wir schon 10 (!) Jahre dabei sind! Irre!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute hatten wir tats\u00e4chlich zum ersten Mal seit \u00fcber 1 Jahr wieder Zumba! Das war richtig sch\u00f6n! Ich habe es echt genossen! Bei einigen Schritten musste ich echt erst ein&hellip; <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-45420","post","type-post","status-publish","format-standard","hentry","category-sportliches"],"_links":{"self":[{"href":"https:\/\/blog.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/45420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45420"}],"version-history":[{"count":5,"href":"https:\/\/blog.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/45420\/revisions"}],"predecessor-version":[{"id":48086,"href":"https:\/\/blog.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/45420\/revisions\/48086"}],"wp:attachment":[{"href":"https:\/\/blog.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}