{"id":37236,"date":"2018-04-19T19:05:00","date_gmt":"2018-04-19T17:05:00","guid":{"rendered":"https:\/\/blog.planet-ari-um.de\/?p=37236"},"modified":"2018-04-19T19:05:00","modified_gmt":"2018-04-19T17:05:00","slug":"getraeumt","status":"publish","type":"post","link":"https:\/\/blog.planet-ari-um.de\/?p=37236","title":{"rendered":"getr\u00e4umt"},"content":{"rendered":"<p>habe ich zwar nicht von &#8222;hoch, zur\u00fcck, runter, entspannen&#8220; ;o), aber es war trotzdem wirklich sch\u00f6n, auch endlich mal wieder Kraftsport machen zu k\u00f6nnen!<\/p>\n<p>Aber man merkt es! Es macht leider wirklich verdammt viel aus, wenn man so lange Zeit nix macht\/machen kann.<\/p>\n<p>So f\u00fchle ich mich wieder ziemlich ger\u00e4dert&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>habe ich zwar nicht von &#8222;hoch, zur\u00fcck, runter, entspannen&#8220; ;o), aber es war trotzdem wirklich sch\u00f6n, auch endlich mal wieder Kraftsport machen zu k\u00f6nnen! Aber man merkt es! Es macht&hellip; <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-37236","post","type-post","status-publish","format-standard","hentry","category-sportliches"],"_links":{"self":[{"href":"https:\/\/blog.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/37236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37236"}],"version-history":[{"count":1,"href":"https:\/\/blog.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/37236\/revisions"}],"predecessor-version":[{"id":37237,"href":"https:\/\/blog.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/37236\/revisions\/37237"}],"wp:attachment":[{"href":"https:\/\/blog.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}